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Mandurah Meditation

Everything you’re searching for is within you…

Introduction Class

Guided Meditation Classes

Classes for beginners and experts of any age
We offer guided meditation classes, taking you through a journey of self discovery.​
​ You will learn how to free your mind from stress, anxiety, pain, suffering and burdens.
As you do this you naturally find within you that place of peace, calm happiness and joy.​​

Classes Timetable

Meditation Centre Timetable

+ Monday to Friday: 
9:00am – 6:00pm

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+ Saturday: 
​10:00am – 2:00pm

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+ Online Classes​​​

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Saturday is popular!

 
Introduction Class

Guided Meditation

Guided In Person Meditation

+ 7 Step Method 

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+ Learn to let go 

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+ Find peace within

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+ Endless happiness

Introduction Class

Introduction Class

One-on-One Introduction 

+ Visit our beautiful meditation centre

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+ How meditation can help you

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+ Chat, meditate, ask

 
Introduction Class

Guided Meditation Method

Learn to let go and free your mind to find true happiness!

The reason why you have stress, anxiety, pain and suffering, is because you have your own self-made “human mind world”.
The human mind world is made up of pictures from the life you have lived, the habits inherited from your parents and ancestors, and your body.
We guide you through a clear, step by step meditation method, showing you the way to find your true happiness by letting go of the pictures.
Online Group Introduction

Meditation Benefits

Learn to let go of stress, anxiety and worries

Anxiety and stress come from the pictures in the mind, therefore letting them go = freedom.

Improve your sleep by emptying your mind

As you empty your mind, you will naturally sleep better.

Improved focus, clarity, and wisdom

Discarding the countless pictures circling in your mind helps you focus on anything easily.

Find happiness, peace, and joy within you

The place of eternal happiness, peace, and joy is already within you! Just clear the blockages.

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"It helped me through a lot of trauma. If I hadn't done the meditation I would be very stressed"

— Anne, Mandurah Meditation

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“I wanted to get rid of all my baggage. All the mental baggage that I had”

— Jules, Mandurah Meditation

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I have found the fundamental teachings and learnings from this meditation method have enabled me to live with a comfortable mind of acceptance in my daily life situations and interactions with others.

Paul S. Mandurah

Introduction Class

Mandurah Meditation Centre

Email: mandurahmeditation.net@gmail.com

Address: 19 Scott Street, Mandurah, Western Australia

Phone: 0413 029 181 (We are all part time volunteers and
will get back to you ASAP if no-one answers)

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©2022 Mandurah Meditation